On Today's Episode of With Love Alexa, Alexa talked to Big Brother 19 and 22 contestant, Cross-Fit Games Player, Best Selling Author, Fitness App Creator and the first female in Nascar Pitt Crew Christmas Abbott. They talked all about mental health and chronic pain from car accidents and the importance of owning and sharing your truth. Christmas had a lot of amazing things to say in regards to mental health. She is the true definition of #foreverstrong.

Christmas can be found on Instagram @christmasabbott and there you can find her book, fitness app and website.

Don't forget to check out www.alexarandolph.com for all of your forever strong merchandise.